Step 2. Complete your Health Risk Assessment (HRA) Online

Learn how to identify your personal risks for diabetes, cardiovascular disease and other conditions with a confidential health risk assessment. It’s quick (about 15 minutes) and easy to complete.

Take your HRA by 11:59 p.m. Eastern time on Thursday, Oct. 28 at www.liveforlife.net/hfit/trustmark.

If it’s your first time visiting the site, click on “Login,” then click “New visitors click here!” You’ll be asked to enter your unique wellness program User Name, which is the first initial of your first name, up to the first four letters of your last name and the MMDDYY of your birth date. (Example: Anne Smith’s date of birth is 01/04/1946; her unique ID would be asmit010446). You will use this unique ID each time you access the portal.

The data from your onsite biometric screening will be used to populate your HRA within 24 hours, so it is recommended that you attend your biometric screening prior to taking your HRA. Based on your HRA responses, you’ll receive a personalized report suggesting ways to incorporate healthier lifestyle choices. Based on the health risks identified in your health risk assessment, you may be eligible to participate in the EMPOWERED™ health coaching program. This program will provide valuable information to help you make positive changes in your health. The EMPOWERED program is optional and is NOT required for the premium incentive.

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